events with shelby

In Person Events 

SKY goes live in person! Don’t miss out on limited in person classes, workshops and events. We throw in live classes from time to time too.

Our goal is to build community, that can bridge the online studio to in person events! Keep up to date here.

When even we’re tired of our excuses here’s 5 minutes to move! No fancy set ups or matching sets in sight just a girl in her office who needs something before sitting down to put in some work. Who know you might even repeat this one a few times around
Get excited because I am! Ukee (and Tofino) Summer yoga club is here and I’m so excited to offer you all yoga classes this summer. There is limited space so I encourage to pre register but drop ins are welcome! Dm me if you have any questions
Get excited because I am! Ukee (and Tofino) Summer yoga club is here and I’m so excited to offer you all yoga classes this summer. There is limited space so I encourage to pre register but drop ins are welcome! Dm me if you have any questions I’ll see you on the mat 🌞
Gratitude in practice comes in so many shapes and forms. It’s being present. Noticing the things that give you joy. Being around people who share in the same passions. Realising what our bodies and minds are capable of. This past weekend with
Gratitude in practice comes in so many shapes and forms. It’s being present. Noticing the things that give you joy. Being around people who share in the same passions. Realising what our bodies and minds are capable of. This past weekend with @bynaturalfreedom was all of the above Gratitude is overflowing from all the moments shared, from waves, from food, from full belly laughs, from movement, from genuine connection and from trying something new. I will keep this weekend in the memory bank forever. Thank you to all the women who made this one so special @bynaturalfreedom @dominiquejuric @lydiaric @thumnsdinnerclubb @urth.platters
Asana practice is just one part of yoga as a whole, but coming back to movement in different shapes and forms helps me deeper into the other facets of yogic philosophy Contentment Non attachment Joy Growth Compassion And so on, because not just one part makes yoga worth doing. It’s all of it coming together.
Welcome! I think you’ll like it here 🩵
Welcome! I think you’ll like it here 🩵
Because I need the reminder as much of the rest of us, social media shows us the edited pretty version, not the practice that goes into it
Whether this finds you December 31st or January 29th, 2026 my words to you for the New Year will be true. Move steadily, be kind, clear your space and practice over perfection. One thing you will not see me do is push you into a New Year’s reso
Whether this finds you December 31st or January 29th, 2026 my words to you for the New Year will be true. Move steadily, be kind, clear your space and practice over perfection. One thing you will not see me do is push you into a New Year’s resolution that doesn’t fit. Rather I will be here to help support you by offering mindful and considered movement practices that align with you. The new year is not about jumping into something unsustainable, so these are my little reminders of how to make getting into that practice a little bit easier xx, Shelbs
When even we’re tired of our excuses here’s 5 minutes to move! No fancy set ups or matching sets in sight just a girl in her office who needs something before sitting down to put in some work. Who know you might even repeat this one a few
Get excited because I am! Ukee (and Tofino) Summer yoga club is here and I’m so excited to offer you all yoga classes this summer. There is limited space so I encourage to pre register but drop ins are welcome! Dm me if you have any questions Gratitude in practice comes in so many shapes and forms. It’s being present. Noticing the things that give you joy. Being around people who share in the same passions. Realising what our bodies and minds are capable of. This past weekend with
Asana practice is just one part of yoga as a whole, but coming back to movement in different shapes and forms helps me deeper into the other facets of yogic philosophy Contentment Non attachment Joy Growth Compassion And so on, because not just one
Welcome! I think you’ll like it here 🩵
Because I need the reminder as much of the rest of us, social media shows us the edited pretty version, not the practice that goes into it
Whether this finds you December 31st or January 29th, 2026 my words to you for the New Year will be true. Move steadily, be kind, clear your space and practice over perfection. One thing you will not see me do is push you into a New Year’s reso

Upcoming In Person Classes

SUMMER YOGA CLUB

Drop-in Yoga Drop-in Yoga
Drop-in Yoga
CAD 20.00

1x Drop-in Yoga class for Summer Yoga Club

  • Join us at Adapt Physiotherapy for classes starting Wednesday June 17

    7:30am to 8:30am vinyasa

  • Join us at Adapt Physiotherapy for class the whole month of July on Wednesdays

    7:30am to 8:30am Vinyasa

  • New classes dropping soon! Check back for details

Summer yoga series

November 1

Official Launch - Week 1

Get Access

November 14

Yoga meet-up and ocean swim
Copacabana, 5:30pm

November 7

Yoga meet-up and ocean swim
Copacabana, 5:30pm

November 22

Week 4
On-demand

Download journal prompts Free

INSPIRING CONFIDENCE THROUGH MOVEMENT, YOGA THAT IS DESIGNED FOR YOU